It's also fairly normal for pre-teens to experience a moderate amount of obsessive thinking about one thing or another. Their tendency to worry about themselves probably has to do with changes going on in brain chemistry and cognitive abilities as well as related changes in self-concept. In that regard, it's important that you not make this a topic of frequent conversation. The more you talk with her about it, no matter how understanding and reassuring you are, the more obsessing she's likely to do. Say what you have to say, and then tell her something along these lines: “This is not something we need to keep talking about. In fact, the more we talk about it, the more you're going to think about it, and the more you're going to worry about it. I've said all I have to say, so let's make an agreement that this is the last conversation we're going to have about this.”
She's looking to you for indication of whether this is important or not. If you act like it's not worth talking about, she'll eventually stop worrying about it — eventually being the operative word. At that point, because she's a pre-teen, she'll probably start worrying about something else.
Q: My 5-year-old daughter loves to play with other kids her age, but has not yet asked me to invite any of her school friends over for a play date. According to her teacher, she's a bit shy but plays well with the other girls in her class. And when the chance presents itself, she plays well with others in the neighborhood or friends from elsewhere. Should I go ahead and arrange play dates or let her make the first move on that?
A: I have two somewhat opposing thoughts about this: First, if she were interested enough in play dates, she would ask you to arrange them. On the other hand, maybe she doesn't know to ask or is a tad reluctant. Maybe she's afraid she'll be turned down. Tell her that if she wants, you will arrange weekly play dates for her. If she agrees, do so until she feels comfy enough to call and arrange them herself.
Family psychologist John Rosemond answers parents' questions on his website at www.rosemond.com.