Traditionally, shrimp toasts are made of chopped or ground shrimp seasoned with soy sauce, sesame oil, scallions and rice wine. This mixture then is mounded onto little toasts and deep-fried. The result is creamy on top, crispy on the bottom, and richly flavorful through and through.
Like everyone else on the planet, if it's fried, I love it. In this case, though, I was hoping to get the crunch of frying without the fat.
I discovered that, while the toast in this dish usually is made of plain old white bread, sometimes it's swapped out for a slice of baguette. Eureka! Since baguettes become wonderfully crunchy when baked, I figured that that was how — without frying — I could conjure the crunchiness necessary for this recipe.Start to finish: 40 minutes (20 minutes active)
Makes 32 toasts
32 diagonally sliced 1/2 -inch-thick baguette slices
1/2 pound raw shrimp, peeled and de-veined
1 large egg white
2 1/2 teaspoons sake, Chinese rice wine or dry sherry
2 teaspoons finely grated fresh ginger
1 large garlic clove, minced
1 1/2 teaspoons hot sauce
1 1/2 teaspoons toasted sesame oil, divided
Heaping 1/4 teaspoon kosher salt
1/4 teaspoon sugar
4-ounce can water chestnuts, drained and finely chopped
2 scallions, finely chopped (about 1/4 cup)
1/4 cup low-fat mayonnaise
2 teaspoons sesame seeds
Heat the oven to 400 degrees.
On a rimmed baking sheet, arrange the baguette slices in a single layer. Spritz the bread slices on both sides with cooking spray. Bake them on the oven's middle shelf for 4 minutes. Remove them from the oven, turn over each slice, then set aside. Reduce the oven to 350 degrees.
In a food processor, combine the shrimp, egg white, sake, ginger, garlic, hot sauce, 1/2 teaspoon of the sesame oil, the salt and the sugar. Puree until smooth. Transfer the mixture to a bowl and stir in the water chestnuts and scallions.
In a small bowl, stir together the mayonnaise and remaining 1 teaspoon sesame oil. Mound a rounded tablespoon of the shrimp mixture on top of each toast and spread evenly over the toast. Brush the top of each mound with some of the mayonnaise mixture, then sprinkle with sesame seeds.
Bake on the oven's middle shelf for 12 to 14 minutes, or until the shrimp mixture is just cooked through. Serve hot.
Per toast: 120 calories; 20 calories from fat (17 percent of total calories); 2 g fat (0 g saturated; 0 g trans fats); 10 mg cholesterol; 19 g carbohydrate; 1 g fiber; 1 g sugar; 5 g protein; and 260 mg sodium.